Watermelon Lime Gel
Summer training and racing — hydrating, natural, and proven at race pace. Total carbs: 120g
4 gelsMakes
Instructions
Blend watermelon until smooth
Add honey, maple syrup, lime juice, and salt and blend again until fully combined
Pour into four 3oz reusable soft flasks
Refrigerate for up to 4 days or freeze them
Total carbs: 120g
Servings: 4 gels (30g carbs each)
Best for: Summer training and racing
Instructions:
Blend watermelon until smooth. Add honey, maple syrup, lime juice, and salt and blend again until fully combined. Pour into four 3oz reusable soft flasks. Refrigerate for up to 4 days or freeze individual portions in an ice cube tray for up to 1 month. Shake well before use.