Tour de France Rice Cakes
Any ride over 90 minutes. Total carbs: 141g
4 cakesMakes
Instructions
Cook rice until sticky
While still warm mix in honey, maple syrup, coconut oil, vanilla, and cinnamon until everything is fully combined
Transfer to a small parchment-lined baking sheet and press firmly and evenly to about one inch thickness
Refrigerate for 1-2 hours until firm
Cut into four rectangles and wrap each one tightly in parchment paper and tin foil
Refrigerate for up to 2 days or freeze them
Total carbs: 141g | Per cake: 35g carbs
Servings: 4 cakes
Best for: Any ride over 90 minutes
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