Gels Free

Grape Molasses Energy Gel

Long efforts in heat where electrolyte replacement is critical. Total carbs: ~42g

1 gelMakes

Instructions

  1. Combine grape juice, maple syrup, honey, molasses, and salt in a small measuring cup and whisk until fully combined

  2. Pour into a 3oz reusable soft flask

  3. Refrigerate for up to 5 days of freeze it

Total carbs: ~ 42g | Sodium: 500mg

Servings: 1 gel

Best for: Long efforts in heat where electrolyte replacement is critical

Watch video here:

https://www.instagram.com/p/DYAmXCqB50C/

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