Orange Fruit Spread Gel
Shorter efforts — 45 to 75 minutes. Total carbs: 27g
1 gelMakes
Instructions
Combine honey, fruit spread, and orange juice in a small bowl and whisk until fully smooth
Transfer to a 3oz reusable soft flask
Refrigerate for up to 5 days or freeze it
Total carbs: 27g
Servings: 1 gel
Best for: Shorter efforts — 45 to 75 minutes
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