High Carb Energy Balls
Pre-workout snack or mid-ride solid fuel for shorter efforts. Total carbs: ~100g
10 ballsMakes
Instructions
Blend dates in a food processor until they form a sticky paste
Add oats, maple sugar, vanilla, cinnamon, and salt and pulse until the mixture comes together and holds its shape when pressed
Roll into small balls roughly the size of a golf ball
Place on a parchment-lined tray and refrigerate for 30 minutes to firm up
Store in the fridge for up to 7 days or freeze for up to 1 month
Total carbs: ~ 100g | Per ball: ~ 10g carbs
Servings: ~10 ball
Best for: Pre-workout snack or mid-ride solid fuel for shorter efforts
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