Sweet Potato Oat Cakes
Pre-workout meal or post-ride recovery. Total carbs: 163g
4 cakesMakes
Instructions
Preheat oven to 350°F
Boil and mash sweet potato until completely smooth
Add oats, flour, maple syrup, salt, and cinnamon and mix until a thick dough forms
Press into a small parchment-lined baking sheet to about half an inch thickness
Bake for 20–22 minutes until golden on top and firm to the touch
Cool completely before cutting into four squares
Wrap individually in parchment paper and tin foil
Refrigerate for up to 3 days or freeze them
Total carbs: 163g | Per cake: ~ 40g carbs
Servings: 4 cakes
Best for: Pre-workout meal, during a ride or run or post-workout recovery
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