Gels Free

Apple Date Energy Gel

Racing and long training sessions where cost and performance both matter. Total carbs: 40g

1 gelMakes

Instructions

  1. Blend dates with apple juice, maple syrup, and salt until completely smooth

  2. Pour into a 3oz reusable soft flask

  3. Refrigerate for up to 5 days or freeze

Total carbs: 40g | Sodium: 500mg 

Servings: 1 gel

Best for: Racing and long training sessions where cost and performance both matter

Watch video here:

https://www.instagram.com/p/DYQFPwXPHJK/

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