Gels Free

Orange Maple Honey Gel

Mid-session fuel on any effort over 60 minutes. Total carbs: 44g

1 gelMakes

Instructions

  1. Whisk honey, orange juice, and maple syrup together in a small measuring glass until mixture is smooth

  2. Pour directly into a 3oz reusable soft flask

  3. Refrigerate for up to 7 days

Total carbs: 44g

Servings: 1 gel

Best for: Mid-session fuel on any effort over 60 minutes

Watch video here:

https://www.instagram.com/p/DXm2ttRjklw/

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